Smoothies are a great way to be healthy! Many of us do not get enough fruits and vegetables in our diet. You can pack a ton of fruits and vegetables in a drink using a “Superfood” mix in your smoothie!
Recently, I discovered a “Superfood” mix called Tonic Alchemy from Ron Teeguarden’s Dragon Herbs. He packs in 71, different fruits and vegetables! Yes, 71! Most are vegetables that I would never have access to or would even try. Tonic Alchemy is packed with all things good for your body, helping it to function properly, boost your immune system and detoxify your skin! Tonic Alchemy uses Enzymes, Antioxidants, Protein, peptides, vitamins, minerals, saponins, probiotics.
Here are just a few of the natural ingredients found in Tonic Alchemy: Agaricus Mushroom, Amaranth, Apple, Ashitaba, Ashwaganda, Astragalus, Barley Grass, Bitter Melon, Blueberry, Broccoli, Brussel Sprouts, Carrot, Cherry, Chlorella, Cordyceps, Dunaliella Salina, Flax Seed, Garlic, Ginger, Goji Berries, Green Tea, Gynostemma, Ho Shou Wo, Kale, Oat, Parsley, Pineapple, Reishi Mushroom, Rhodiola, Rice Bran, Spinach, Spirulina, Wakame Seaweed, Wheat Grass.
Remember to add in a scoop of Fresh Face, with Collagen and Hyaluronic Acid to help your skin appear plumper and more youthful.
1 Scoop Tonic Alchemy, The Ultimate Super Tonic Superfood Blend
1 Scoop Fresh Face
4 oz. Organic Pineapple
1-2 Organic Bananas
1 Cup Crushed Ice
1 Cup Water